Iris Apfel is a style icon and an inspiration to everyone. At 102 years old, she is in good health and has a sharp mind. In an exclusive interview with our YouTube channel, Iris revealed the secret to her longevity: she never ate three specific foods, which we describe in this video. She also shared three foods that she believes are important for a healthy routine, here we provide a demo reel. If you want to see the entire video click: https://youtu.be/hHx7zfDT2OQ